I am still making and open for online sales, virtual video tours of the showroom (chose and we pack!), click and collect at a distance and hello’s on the phone. Please call for video selection 07798530511. Thank you to all my loyal customers in 2020. Happy New Year to you all. Keep safe and well and hoping we will be able to see you soon.
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Whether spending a day at the beach or running errands, sun protection is essential. You can protect your skin by seeking shade, covering up with sun-protective clothing such as a lightweight and long-sleeved shirt, pants, a wide-brimmed hat, and sunglasses with UV protection and using sunscreen that is broad-spectrum, SPF 30 (or higher), and water-resistant. You should apply sunscreen every day to all skin that is not covered by clothing. For more effective protection, look for clothing with an ultraviolet protection factor (UPF) label.
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Belly fat is easy to gain but hard to lose. Besides a fatty diet, there are many reasons that can cause you to pile on belly fat such as stress, lack of disease and in some cases lifestyle diseases like diabetes. Exercise alone is not enough to lose belly fat and maintain your weight. Your daily diet places a crucial role in fighting belly fat.
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Belly fat is easy to gain but hard to lose. Besides a fatty diet, there are many reasons that can cause you to pile on belly fat such as stress, lack of disease and in some cases lifestyle diseases like diabetes. Exercise alone is not enough to lose belly fat and maintain your weight. Your daily diet places a crucial role in fighting belly fat.
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Managing your weight is a big part of your health. When you are overweight or obese, you’re at risk for medical conditions like heart disease, stroke, high blood pressure (hypertension) and diabetes. Weight loss can often be achieved through a healthy diet and exercise. Adimin
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The fact of the matter is battling the bulge takes different strategies and approaches depending upon your genetics, your metabolism, your willpower, etc. What works for your buddy won’t necessarily be your be-all and end-all solution. To simplify things, we compiled plenty of tips to help rev your metabolism, lose your love handles, and unsheathe your abs. You’ll have to do some trial and error to deduce which ones work best for you (hey, losing weight is hard work). But if you put in the work (aka incorporate a few of these tips each week), you’ll be well on your way to a smaller waistline.
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