I am still making and open for online sales, virtual video tours of the showroom (chose and we pack!), click and collect at a distance and hello’s on the phone. Please call for video selection 07798530511. Thank you to all my loyal customers in 2020. Happy New Year to you all. Keep safe and well and hoping we will be able to see you soon.
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The ketogenic diet is one of the most talked-about, and perhaps trusted diet plans to lose weight. From celebrities who vouch about its success, and the many health benefits it offers apart from weight loss, Keto remains to be one of the top buzzwords when it comes to dieting and nutrition.
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Brain healthy habits, including exercise, nutrition, sleep, and stress management, contribute to or detract from the brain’s performance. Training and lifestyle factors can maintain and even strengthen brain health by keeping the brain’s complex circuits highly synchronized with a healthy blood supply. Better brain health means better brain performance.
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Detoxification means removing harmful or potentially damaging substances from our bodies, diet and our overall lifestyle. Detoxification is a process which is naturally done inside your body to flush out all the unwanted toxins out of your system. It is an essential function of the body, wherein it needs to be perpetually working and interacting with various functions within the body.
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Drinking plenty of liquids like water, coconut water and green tea and eating cucumbers provide the essential antioxidants. Staying hydrated not only flushes out any toxins but also moisturizes the skin from within.
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Nettle is currently used in several ways, one of them is as an infusion. It is consumed in this way because it can be purchased in fresh, dry and fluid plant extracts. In this information Spanish Nutrition Foundation (FEN) shown containing minerals such as calcium, iron and potassium. Anti-inflammatory properties are attributed to it, which positions it as an option in the treatment against joint pain.
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