I am still making and open for online sales, virtual video tours of the showroom (chose and we pack!), click and collect at a distance and hello’s on the phone. Please call for video selection 07798530511. Thank you to all my loyal customers in 2020. Happy New Year to you all. Keep safe and well and hoping we will be able to see you soon.
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Managing your weight is a big part of your health. When you are overweight or obese, you’re at risk for medical conditions like heart disease, stroke, high blood pressure (hypertension) and diabetes. Weight loss can often be achieved through a healthy diet and exercise. Adimin
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The fact of the matter is battling the bulge takes different strategies and approaches depending upon your genetics, your metabolism, your willpower, etc. What works for your buddy won’t necessarily be your be-all and end-all solution. To simplify things, we compiled plenty of tips to help rev your metabolism, lose your love handles, and unsheathe your abs. You’ll have to do some trial and error to deduce which ones work best for you (hey, losing weight is hard work). But if you put in the work (aka incorporate a few of these tips each week), you’ll be well on your way to a smaller waistline.
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A keto diet is a low carb and high fat diet that is beneficial for those looking to lose weight and increase metabolic rate. This diet has increasingly become popular due to the fast results it delivers. In this diet, your consumption of carbohydrates should be less than the consumption of fats. These fats are healthy fats which your body will then use to convert into energy and increase your metabolic rate and consequently boost your activity.
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The real ketogenic diet requires you to get 80-90 percent of your calories from fat. You should also consume about one gram of protein per kilogram of bodyweight and limit carbs to 10-15 grams a day. That’s a huge shift from the average American diet, in which about half of all calories come from carbs. It’s still not clear exactly why the diet works to treat epilepsy, or why it seems to help with a variety of other neurological diseases, but it probably has something to do with the biochemical changes it produces inside the body. Keto Apple Cider Vinegar Gummies
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Even though different people lose weight differently, most people have their belly as the problem area. Losing belly fat is hard to achieve for most people and in women, this problem is much more prominent. Besides being the hub of stubborn fats, belly fat also poses great risk to our health. But you don’t have to worry, we bring to you five lifestyle changes which will help you lose belly weight faster!
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